Learning to code is an exciting and fulfilling undertaking, but it can also be mentally and emotionally demanding.
Before we get deeper into the discussion, let me define what I mean by 'frequent breaks': a short period of time (day/week) away (doing something else) from the acute practice of learning/working.
I think taking frequent breaks away from your coding practice or projects is so important for continual improvement. Too much cognitive overload can flatline your progress.
Even taking a week off from learning and exploring something else can have a positive impact on your overall coding experience.
In fact, taking breaks is PART of the learning process, and a smart investment to enhance your learning ability. I've done it a number of times and here's my reasoning...
Recharge the brain: Coding requires a lot of mental effort, and taking breaks can help recharge the brain, consolidate what you've learned, reduce stress and prevent burnout. This can lead to increased productivity, creativity, and problem-solving abilities - you come back fresh!
Promote creativity: Taking a break from coding can provide a fresh perspective and inspire new ideas. This can be especially helpful when you are working on a challenging project or stuck in a coding rut.
Enhance work-life balance: Maintaining a healthy work-life balance is crucial for personal growth and well-being. Taking breaks from coding can help you develop balance in your lifestyle. It's tricky but achievable.
Improve focus: Taking breaks can help increase focus when you return to coding. It allows you to step away from the computer screen, which can be mentally draining, and come back with a clearer mind and improved concentration.
Unlock your coding potential: Going at your own pace and taking your time is key to unlocking your coding potential. Rushing through the learning process can lead to burnout, decreased motivation, and frustration. By taking breaks and going at a pace that works for you, you can fully absorb and retain the information and grow as a coder.
Essentially, taking breaks away from learning to code is essential for personal development. It can help recharge the brain, promote creativity, enhance work-life balance, improve focus and unlock your coding potential.
So don't be afraid to take time for yourself, it's an investment in your future as a coder.
Thank you for reading I hope this has helped you think about how you take your own breaks and rest. Please feel free to follow me on LinkedIn and say hello.
Good luck!